Restorative Yoga

Gentle movement, breathwork, and guided meditation to support healing, reduce stress, and restore balance through every stage of the cancer journey.

Open to cancer patients, survivors, caregivers, and loved ones throughout Maui County. Always free.

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What Is Restorative Yoga for Cancer Care?

Cancer affects more than the body—it can impact your energy, emotions, sleep, and overall well-being. Restorative Yoga for Cancer Care is designed to offer a gentle space for healing through accessible movement, breathwork, and guided meditation.

Whether you are newly diagnosed, actively receiving treatment, navigating recovery, supporting a loved one, or adjusting to life after cancer, this class provides an opportunity to slow down, reconnect with your body, and find moments of calm in a supportive community.

No previous yoga experience is needed, and every movement can be adapted to meet your individual needs and comfort level.

Who This Class Is For

This class is welcoming to:

  • Individuals currently receiving cancer treatment

  • Cancer survivors

  • Caregivers and family members

  • Anyone looking for gentle movement and stress relief during the cancer journey

  • Participants of all experience levels and physical abilities

Benefits of Restorative Yoga

Participants often attend to:

  • Reduce stress and anxiety

  • Support physical recovery and gentle mobility

  • Improve relaxation and emotional well-being

  • Practice breathing and mindfulness techniques

  • Connect with others in a compassionate, welcoming environment

  • Restore a sense of balance during treatment and survivorship

Meet Your Instructor

Dale Andrew Miles

Dale Andrew Miles has completed more than 600 hours of formal yoga teacher training in Rishikesh, India, in the Himalayan foothills along the Ganges River. Over the past decade, he has taught more than 7,000 yoga classes throughout Canada and the United States.

Specializing in slow, restorative yoga, Dale creates classes that emphasize the connection between mind, body, and spirit. His gentle teaching style helps participants feel safe, supported, and deeply relaxed while encouraging trust in the body's natural capacity for healing and renewal.

Schedule and Registration

When
Wednesdays
10:30 AM – 12:00 PM

Location
Wisdom Flow Yoga
95 Makawao Ave Ste 202
Makawao, HI 96768

Cost
Free

Experience
No prior yoga experience is necessary. All abilities are welcome.

Registration
Please fill out the registration form below to help us best support your experience. Walk-ins are always welcome!

Register Now

In Partnership with Wisdom Flow Yoga

Pacific Cancer Foundation is proud to partner with Wisdom Flow Yoga to offer restorative yoga classes designed specifically for people affected by cancer.

Founded in 2007, Wisdom Flow Yoga emphasizes mindful movement, breath, and body awareness in a welcoming, inclusive environment. Their approach blends thoughtful alignment with gentle, flowing movement, encouraging participants to move with curiosity, compassion, and respect for their individual needs.

Together, Pacific Cancer Foundation and Wisdom Flow Yoga are committed to creating a supportive space where participants can reduce stress, reconnect with their bodies, and experience the healing benefits of movement and meditation.

Supporting the Whole Person

At Pacific Cancer Foundation, we believe cancer care extends beyond medical treatment. Programs like Restorative Yoga for Cancer Care help nurture emotional, physical, and spiritual well-being by creating opportunities for healing, connection, and community.

Explore More Support Services

Contact Patient Navigation

Our PCF Patient Navigator is here to support you every step of the way. Whether you need help understanding available resources, assessing your needs, applying for assistance, setting up appointments, or simply having someone to guide you through your cancer journey, we are here for you.

Call Us
(808) 249-1623

Email Us
navigator@pacificcancerfoundation.org

Visit Us
227 Mahalani St, Suite 99 (inside Pacific Cancer Institute at MMMC)