Pacific Cancer Foundation invites you to join Cancer: Thriving & Surviving, a free, evidence-based 6-week workshop series designed to support individuals living with cancer and those adjusting to life after treatment.

Developed at Stanford University, this program focuses on practical tools for managing day-to-day challenges such as fatigue, sleep, stress, communication with healthcare providers, and changes to the body and relationships. Sessions are interactive, skill-based, and grounded in real life.

Workshop Details:

• Tuesdays, February 17 - March 24, 2026

• 5:30pm - 8:00pm

• Cameron Center, 95 Mahalani St, Wailuku

• Free of charge

• Light refreshments provided. Participants are welcome to bring dinner.

Facilitators:
Led by experienced healthcare leaders with deep expertise in patient-centered cancer care:

• Dexter “Janet” Borrowman, Kaiser Permanente National Cancer Team

• Kim-Thu Pham, MD, MPH, Internal Medicine Physician and Medical School Leader

What to expect:
Each week covers practical tools and strategies, with topics such as:

• The mind-body connection

• Fatigue and sleep management

• Regaining fitness and healthy eating

• Coping with depression and uncertainty

• Communication with healthcare providers

• Cancer, relationships, and self-image

• Relaxation and guided imagery

Who is this workshop for?
Individuals living with cancer or navigating life beyond treatment. Caregivers and support people are welcome to attend.

Registration is closed for this session. We will share details about our Summer 2026 session soon.