Pacific Cancer Foundation invites you to join Cancer: Thriving & Surviving, a free, evidence-based 6-week workshop series designed to support individuals living with cancer and those adjusting to life after treatment.

Developed at Stanford University, this program focuses on practical tools for managing day-to-day challenges such as fatigue, sleep, stress, communication with healthcare providers, and changes to the body and relationships. Sessions are interactive, skill-based, and grounded in real life.

Workshop Details:

• Tuesdays, February 17 - March 24, 2026

• 5:30pm - 8:00pm

• Cameron Center, 95 Mahalani St, Wailuku

• Free of charge

• Light refreshments provided. Participants are welcome to bring dinner.

Facilitators:
Led by experienced healthcare leaders with deep expertise in patient-centered cancer care:

• Dexter “Janet” Borrowman, Kaiser Permanente National Cancer Team

• Kim-Thu Pham, MD, MPH, Internal Medicine Physician and Medical School Leader

What to expect:
Each week covers practical tools and strategies, with topics such as:

• The mind-body connection

• Fatigue and sleep management

• Regaining fitness and healthy eating

• Coping with depression and uncertainty

• Communication with healthcare providers

• Cancer, relationships, and self-image

• Relaxation and guided imagery

Who is this workshop for?
Individuals living with cancer or navigating life beyond treatment. Caregivers and support people are welcome to attend.

Registration: Space is limited to 10–16 participants. Please register in advance to reserve your spot.