The secret of health for mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.
— Buddha

Living in the present moment, grounding and finding your center, and filling yourself with healing energy. These are just a few of the tools of Intuitive Healing Meditation, a healing modality that teaches simple, easy-to-follow meditations and visualizations that can provide immediate relaxation benefits.


A practitioner of Intuitive Healing Meditation for eight years, Carla Jalbert is eager to share gentle, empowering techniques and guided meditations on staying in the present, reducing inner turmoil, and tapping into healing life force energy that will help anyone live a more balanced life.

Mondays from 5:00-5:30pm at the J. Walter Cameron Center

Call (808) 242-7661 for more information.