for the Body, Mind & Soul
Please join us for a holistic health workshop on the evening of July 25th, with PCF Nutritionist, Sally Pechstein, discussing “Top Cancer Fighting Foods” and certified Chi Gung instructor, Kurt Miyajima, exploring the benefits of Chi Gung.
Research reveals that some foods and groups of foods are particularly potent in the fight
against cancer. Join us for a fun, informative & inspirational exploration of some of the
top cancer-fighting foods that you can incorporate into your diet.
From this discussion we will physically shift focus into the calm,
meditative practice of Chi Gung, with Kurt Miyajima.
Release stress and mitigate pain and illness through the gentle movements of Dragon and Tiger, a 1500-year-old self-healing medical Chi Gung system based on acupuncture. Renowned for healing and good for the joints, this technique helps rid the body of stagnant chi, raises energy levels, balances the body’s energy flow and improves physical balance, coordination and overall flexibility.
WEDNESDAY, JULY 25TH, 5-7PM
Friends, family & caregivers are welcome to join.