Thrive & Survive
6-Week Series

 An evidence-based program developed by Stanford University 

Thrive & Survive img1.jpeg

This free 6-week workshop was developed at Stanford University and explores topics such as fatigue, cancer and effects of treatment, depression, body changes, living with uncertainty, discomfort and more.

Beneficial to men and women of all ages, all different ethnic and economic backgrounds -
survivors, newly diagnosed, and support persons.

Cancer Thriving Graphic.png

The subjects covered include:

  • Techniques to deal with issues such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty. 

  • Appropriate exercise for regaining and maintaining flexibility, and endurance. 

  • Making decisions about treatment and complementary therapies. 

  • Communicating effectively with family, friends, and health professionals. 

  • Nutrition, setting priorities, and relationships. 


July 25th - August 29th
Thursdays, 9:30am-12pm
Cameron Center

Friends, family & caregivers are welcome to join.


"I realized that my struggles were real, but not unique or unbeatable! It just took showing up, being real, following the steps and completing the exercises. Even if they seemed silly at the time, they meant something and had value."

- Meghan, Breast Cancer Survivor
& Thrive and Survive Participant


This workshop is hosted in partnership with:

MCOA logo.jpg
HI ADRC Logo.jpg