Plant-Based Diet
Nutrition Series

Have you been considering adopting a more plant-based diet? 
What is holding you back?


The American Institute for Cancer Research (AICR) highly encourages
that 2/3 (or more) of what we eat should be from plant foods.

High in antioxidants, phytonutrients, fiber & water, a plant-based diet can help to stave off cancer (or recurrence), diabetes, high blood pressure, heart disease, obesity and strengthen your immunity… as well as helping you to feel more energetic, get better sleep, improve your mood…the list is long. 


This special workshop series will give you the information, tools and support for modifying your current pattern of eating to include more plant foods.


Class Dates:
Tuesday, March 12th
Tuesday, March 19th
Tuesday, April 2nd
Wednesday, April 10th


Cameron Center Auditorium

Attending all classes in the series is not required (though it is recommended!)
Each class will build on the one before and challenge you in fun ways to step outside of your own box!


Facilitated by:

Sally Pechstein
Registered Dietitian Nutritionist

 Sally offers nutritional support to Maui’s cancer community. 
She advocates a blend of conventional medical nutrition therapy 
and a complementary/alternative approach to wellness.

& Special Guest Presenters:

Liat Miller on March 19th
BSN, RN, FNP-C , Family Nurse Practitioner

Irminne Van Dyken, MD on April 10th

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