Nature of Meditation
Join PCF this year as we take a mindfulness journey through the seasons.
Each quarter, we will mark the changing of the seasons on a field trip in the beautiful outdoors, with meditation teacher Carla Jalbert. We will explore how nature and meditation can aid in our healing and well being. By connecting into nature, we can leave our daily distractions behind and quiet the mind—giving our bodies a chance to go into “the relaxation state,” the optimum state for our body’s healing. Step into the wonder of nature for a morning of meditation, and a chance to connect with the mana of Maui.
FEBRUARY 17TH, 8AM
Carla will lead you in a meditation before Kimokeo Kapahulehua gives us the opportunity to paddle out in 6-man outrigger canoes. We hope to catch site of some whales while paddling, as this will be the Winter Whale Season. Experience the serenity and calm of being out on the water. Feel welcome to just hang out on the beach and enjoy the camaraderie of our PCF family with coffee and other goodies that will be provided.
Call for more information. 808-242-7661