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Plant-Based Diet 4-Part Series

  • Cameron Center Auditorium 95 Mahalani St., Suite 8 (map)

Plant-based Diet
4-Part Series

HAVE YOU BEEN CONSIDERING
ADOPTING A MORE PLANT-BASED DIET? 
WHAT IS HOLDING YOU BACK?

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The American Institute for Cancer Research (AICR) highly encourages
that 2/3 (or more) of what we eat should be from plant foods.

High in antioxidants, phytonutrients, fiber & water, a plant-based diet can help to stave off cancer (or recurrence), diabetes, high blood pressure, heart disease, obesity and strengthen your immunity… as well as helping you to feel more energetic, get better sleep, improve your mood…the list is long. 

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This special 4-Part Nutrition Workshop series will give you the information, tools and support for modifying your current pattern of eating to include more plant foods.

Join us!  Have fun!  Be inspired!  Build motivation!  Learn new tips and tricks!  
Make new friends and be prepared to try new foods and new ways of eating healthfully.

We strongly encourage you make the commitment to attend all 4 classes to get the most benefit.  Each class will build on the one before and challenge you in fun ways to step outside of your own box!

 

MARCH 12TH & 19TH, APRIL 2ND & 9TH

TUESDAYS, 5-7PM

CAMERON CENTER AUDITORIUM

 

FACILITATED BY:


Sally Pechstein
Registered Dietitian Nutritionist

 Sally offers nutritional support to Maui’s cancer community. 
She advocates a blend of conventional medical nutrition therapy 
and a complementary/alternative approach to wellness.

& other special guest presenters 

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Earlier Event: March 19
Thrive & Survive 6-Week Workshop
Later Event: March 19
Caregiver Support Group