Release stress and mitigate pain and illness through the gentle movements of Dragon and Tiger, a 1500-year-old self-healing medical Chi Gung system based on acupuncture. Renowned for healing and good for the joints, this technique helps rid the body of stagnant chi, raises energy levels, balances the body’s energy flow and improves physical balance, coordination and overall flexibility.
Taught by Kurt Miyajima, a certified Tai Chi Chuan, Chi Gung and Taoist Longevity Breathing instructor with over 30 years of experience.
Complimentary to cancer patients and survivors.
Fridays, 3:00 pm -4:00 pm
Location: Maui Family YMCA