Join us Friday mornings under the shade trees of Waipuilani Park in Kihei. Yin Yoga postures are practiced seated or lying down to safely nourish the tissues around the joints. The gentle and slow postures are combined with meditative practices such as attention to breath to increase the healing effects.
- Rejuvenating for the body and mind
- Gentle and slow
- Calming and restorative
- Life force energy for healthy joints, connective tissues and vital organs
- Beginners welcome
- Led by Sookie Kunst, Registered Yoga Teacher since 2004
Dates are subject to change. Please check Sookie's website at www.mykarmayoga.com for updated dates and times.