Led by Sookie Kunst, Registered Yoga Teacher since 2004
Join us Friday mornings under the shade trees of Waipuilani Park in Kihei. Classes are complimentary for cancer patients and survivors.
- Rejuvenating for the body and mind
- Gentle and slow
- Calming and restorative
- Life force energy for healthy joints, connective tissues and vital organs
- Beginners welcome
Yin Yoga postures are practiced seated or lying down to safely nourish the tissues around the joints. The gentle and slow postures are combined with meditative practices such as attention to breath to increase the healing effects.